WHEY 5 lb

What Is Whey Protein?

Whey is the purest form of protein. It is obtained from cow’s milk. It is a by-product of milk, obtained during the processing of cheese. Whey is processed into more concentrated forms. Some of its different forms are whey protein, whey protein isolates, whey protein concentrate, whey protein hydrolysate and hydrolyzed protein. Protein powders are becoming extremely popular these days, owing to their health benefits. It contains a higher amount of protein than all the natural foods . Whey protein is highly recommended for women who need more protein in their diet.

 Amino Acids

Amino acids are the chemical units which are not produced naturally in our body. Whey protein is a good source of amino acids. They work together to repair our bones, muscles, organs and almost every part of the tissue in the human body. Specific amino acids are needed for specific purposes. Whey protein is high in Branched Chain Amino Acids (BCAA’s). They are useful for muscle repair and preservation. Leucine, another amino acid, stimulates protein synthesis and sends signals to the body to increase its storage of amino acid.

Aging

Whey protein contains glutathione. This is an antioxidant which scavenges free radicals and delays the signs of aging. Glutathione is made from three main amino acids; cysteine, glutamic acid and glycine. Whey protein also slows down the degeneration of muscles and keeps them strong during old age.

 Strengthening Muscles

Whey protein is required for repairing and strengthening muscles. Workout and daily exercises deplete the energy levels in the body, leading to muscle deterioration. Whey protein comes from cow’s milk and is a great natural protein for building and repairing muscles .